Author: admin

In this episode we talk about how to thrive during the summer, when we aren’t in our normal schedules. We chat about some strategies to continue growing in our relationship with God and flourish in whatever situation we are in. We focus on the categories of rest, play, prayer, connection, beauty, self care, and community. We hope you enjoy this conversation.

If you’d like to host a coffee time, lunch, or dinner with a few women, here are some questions to put on the table to spark some good conversation.

Discussion Questions

1. How can I more deeply connect with the people God has entrusted to me and with the Lord this summer?

2. What is most important to me to have as foundations that will rightly order the rest of my day?

3. How does God want you to play this summer in ways that feed your heart and allow you to receive His joy?

4. How can you cultivate the discipline of pausing for beauty and holy wonder?

Journal Questions

1. What is my spiritual plan this summer?

2. Where am i growing with the Lord?

3. What does it look like for me to have ongoing fellowship with the Holy Spirit?

4. What do I need to do for self care this summer?

Quote to Ponder

“Vacation time offers the unique opportunity to pause before the thought-provoking spectacles of nature, a wonderful ‘book’ within reach of everyone, adults and children. In contact with nature, a person rediscovers his correct dimension, rediscovers himself as a creature, small but at the same time unique with a ‘capacity for God’ because interiorly he is open to the infinite” —Pope Benedict XVI

About eight years ago, I went to confession with a Dominican priest in a gorgeous chapel in Nashville, Tennessee. Despite the beautiful architecture that framed this sacramental encounter, I was distressed. I couldn’t, for the life of me, stick to any sort of consistent prayer life, I told the priest who sat across from me in his flowing white cassock. My commitment to any sort of focused prayer time – even just 10 minutes of undivided attention for Jesus! – was fraught with laziness, forgetfulness and a persistent lack of prioritization. I would repeatedly renew my commitment to a personal prayer time, but I would never make it more than a few days before I missed a day of prayer. 

This priest – whose name I do not know – will forever be endeared to me for his American directness. 

“What time do you get up in the morning?” 

“Oh, well, I don’t have a set time that I get up each day. It really depends on what’s happening in my life.” 

“Well that won’t work. If you want to be holy, you need to pick a time to get up each morning.” 

That day in confession was an epiphany for me. Through his serious tone, kind heart and direct words, that Dominican priest woke me up to the seriousness of having a routine for holiness.

He clarified for me that one does not spontaneously become a saint. Grace is abundant and we are utterly dependent on the grace of God, but in order to become saints, we need to actively work with grace. A practical way that we can work with grace is to commit to a routine that draws us to Jesus. 

This principle of routine that the Dominican priest introduced to me, I later came to know as a “rule of life.” 

Having a “rule of life” is a Catholic tradition wherein a person selects a set of commitments or “rules” to follow each day in order to consistently grow closer to Jesus. Most religious orders follow a detailed rule of life that governs when they get up, what prayers and for how long they pray each day, meal times, etc. For the laity, we are generally not called to live a religious-style rule of life. However, the principle of having unchanging commitments that ensure that we remain in a momentum of holiness is just as critical for the laity as it is for a priest, religious or consecrated person.

My life has often been akin to what we all experience during the summer holidays: lots of flux and irregularities and spontaneity. Yet even amid summertime vacation or an irregular lifestyle,  having a rule of life transforms the question of “will I pray?”

CAMROSE — Kevin Keech never expected a detour into the Catholic Church when he first pursued a career in policing, let alone a call to serve at the altar. But after years of discernment and personal trials, the retired Camrose police sergeant will be ordained to the permanent diaconate on July 22 at St. Joseph’s Basilica in Edmonton.

Bishop Paul Terrio, retired bishop of the Diocese of St. Paul, will preside over the ceremony. Keech is one of three men being ordained that day and will serve at his home parish, St. Francis Xavier in Camrose, where he and his family have been active for many years. He joins a growing group of 36 permanent deacons serving the Archdiocese of Edmonton.

Keech’s faith journey began in childhood with a Protestant upbringing, followed by years spent largely outside the Church. His return to faith took root after meeting Amelia, the devout Catholic woman he would eventually marry in 1990.

“She kindly invited me to tag along” to Easter liturgies, he recalled. “My introduction to the Easter Triduum was as a non-practising Lutheran who had not attended a church in years. What a surprise it was!”

Their growing family — daughters Megan, Letisha, and Kayla — was the centre of their life together. But it was a near-fatal work accident in 1994 that caused Keech to question the trajectory of his life. He began to discern whether God was calling him toward something deeper.

In 2000, Keech became Catholic. Yet even after entering the Church, faith was not a quick fix.

“I still had an incredibly stressful career to contend with,” he said. “The stress of the job had built up … I struggled to find balance in work, marriage, and family life.”

Eventually, with help from his parish priest and the sacraments, he began to rebuild.

One of the hidden influences during those difficult years was his mother-in-law Maria. “Parishioners referred to her as a prayer warrior,” he said. “I realized that she had been my silent spiritual director.”

Following her death in 2019, Keech began to sense a new prompting — one he believes Maria had quietly interceded for. “It was during my morning prayer routine on several consecutive days that I began to feel a strong calling to the diaconate,” he said. “I felt as if what Maria wanted to tell me on earth was now coming via the Holy Spirit in a way I could no longer ignore.”

He retired from his second career in information technology and applied to the archdiocese’s diaconate formation program in 2020.

“Here I am Lord, I come to do your will,” he said.

OTTAWA — As the Jubilee Year of Hope unfolds, the Canadian Conference of Catholic Bishops (CCCB) has released a video and pastoral resources to mark the fifth World Day for Grandparents and the Elderly, July 27.

Developed by the CCCB’s Office for Family and Life, the initiative invites parishes, families, and communities across Canada to recognize the elderly not as symbols of decline, but as vibrant carriers of faith and hope.

Filmed in St. John’s, Newfoundland, the promotional video highlights the importance of intergenerational relationships between children and grandparents — both biological and spiritual. It acknowledges the reality of children living far from their grandparents and the creative ways communications technology helps maintain those bonds.

The campaign is anchored in the message of Pope Francis for this year’s World Day for Grandparents and the Elderly. The annual observance, instituted by the Pope in 2021, is held on or near the feast of Sts. Joachim and Anne — the grandparents of Jesus — celebrated July 26.

In his message, Pope Francis encourages both society and the Church to see the elderly as the pinnacle of life — those whose wisdom forms the foundation for a better future.

“Embracing the elderly helps us to understand that life is more than just the present moment, and should not be wasted in superficial encounters and fleeting relationships,” he wrote. “Instead, life is constantly pointing us toward the future.”

“Christian hope always urges us to be more daring, to think big, to be dissatisfied with things the way they are. In this case, it urges us to work for a change that can restore the esteem and affection to which the elderly are entitled,” he said.

In Catholic tradition, the elderly are seen as guardians of memory and faith — witnesses to hope who quietly shape the spiritual fabric of families and communities. The CCCB video and resources underscore this role, drawing attention to the value of intergenerational bonds rooted in trust, prayer, and mutual care.

To turn reflection into action, the CCCB is offering resources to enrich both family and parish life. Families are encouraged to organize storytelling sessions with elderly relatives, create spiritual bouquets, and light candles for their intentions.

Parishes are invited to offer blessings for grandparents at all Masses July 27, invoke the intercession of Sts. Joachim and Anne, and consider launching initiatives such as “adopt-a-grandparent” programs, coffee gatherings, novenas, or a dedicated Ministry for Grandparents.

These pastoral ideas echo Pope Francis’s call for a “revolution of tenderness and care” to help “restore hope and dignity to those who feel forgotten.”

This day is a reminder that hope is not reserved for the young or the strong.

It’s been a busy few weeks, so we’re taking this space to catch up on recent letters, including some farewells and welcomes for Archbishop Miller and Archbishop Smith. — Editor

 I congratulate Archbishop J. Michael Miller for his foresight and the initiatives he introduced to foster vocations in our Archdiocese.

As a past president of the Serra Club of Vancouver, I saw how his strategy of appointing young priests as vocation directors helped build strong, authentic relationships with youth. With Serra Club support, these directors visited schools and parishes, promoting a culture of vocations.

Fathers James Hughes and Mark Schwab stood out for their charisma and dedication. The founding of Redemptoris Mater Seminary and the St. John Vianney Fund further strengthened vocational growth, inviting seminarians from around the world.

What a legacy Archbishop Miller leaves after 18 years of pastoral leadership.

Cleto Dos Remedios
Vancouver

The parishioners of Pembroke, Ont., were blessed to have Archbishop Richard Smith — then Bishop Smith — as our shepherd. I understand what the people of Edmonton must feel in saying goodbye to a good bishop.

I now pray that Our Blessed Mother will wrap her arms around Archbishop Smith as he begins his new mission in Vancouver, leading her Son’s flock with strength and love.

Susan Dagenais
Pembroke

Catholics across the Archdiocese are invited to pray, fast, and witness to human dignity.

The first 40 Days for Life campaign in Vancouver began in 2010 through a collaboration of Catholic and pro-life leaders, including Betty Green, John Hof, and Cecilia Von Dehn, with support from the Archdiocese. 

Archbishop Miller’s 2010 letter encouraged us to be “ardent witnesses to the dignity of human life,” and Father Larry Lynn, our pro-life chaplain, continues to lead with compassion and clarity.

Today, all 77 parishes have been invited to participate. Whether by joining the vigil at 32nd and Willow, hosting Eucharistic adoration, or praying the Reverence for Life prayer, every effort unites us in responding to 2 Chronicles 7:14.

Could The B.C. Catholic help spark renewed interest in parishes that haven’t yet joined? This is the largest coordinated pro-life witness in the world — and well worth promoting.

Nancy Lim
Member, 40 Days for Life Coordinating Team
Vancouver

When the Archdiocese moved its central office from Robson Street, the homeless shelter remained on site for another seven years thanks to Archbishop Miller, who secured an agreement with the developer to keep the doors open until new accommodations were found.

That meant 100 to 120 homeless men had a warm bed every night and coffee in the morning. Yes, the freight elevator sometimes failed, the ceiling leaked, the washers broke, and staff worked through power outages by flashlight.

Do you struggle to handle criticism well? Do you get defensive even when you know there’s room to grow? 

Fr. Mike Schmitz discusses how to handle criticism, exploring three primary approaches: denial, acceptance, and gratitude. He emphasizes the importance of discerning what part of the criticism is true, acknowledging those truths, and discarding the falsehoods to avoid unnecessary self-condemnation.

In a message for Sea Sunday, Cardinal Michael Czerny acknowledged that while seafarers witness the “boundless beauty” of the seas, they also endure its “physical, spiritual, and social darkness.”

The Catholic Church observes Sea Sunday on the second Sunday of July each year, praying and advocating for seafarers and all who work at sea.

Ahead of this year’s observance, Cardinal Czerny, prefect of the Vatican’s Dicastery for Promoting Integral Human Development, released a reflection on the often-overlooked labour of seafarers.

He began by highlighting the millions of workers in the maritime industry — from ship crews to dockworkers, coast guard personnel, and customs officers — whose “hidden efforts,” he wrote, bring many of our daily necessities to shore.

“Today as well as in the past,” he wrote, “seafaring can entail absence from home and land, for months and even years. Both the seafarers and their families may miss significant moments in the other’s life.”

In addition to long separations, many seafarers are “threatened by injustices, exploitation, and inequality,” the Cardinal said.

He also praised the Church’s seafarers’ ministry, which provides pastoral care and advocates for the rights of maritime workers. Known internationally as Stella Maris — Latin for “Star of the Sea,” an ancient title for the Blessed Virgin Mary — the ministry operates in hundreds of ports around the world.

This “ministry of the sea,” Czerny wrote, helps “bring the peripheral into the centre” by encountering maritime workers in person and in prayer, improving their material and spiritual conditions, defending their dignity and rights, and promoting stronger international cooperation.

In the second half of his message, Cardinal Czerny reflected on two episodes in Church history connected to the sea.

First, he recalled the Apostle Paul’s journey to Corinth — a major port city — where Paul found a large following but soon faced divisions within the new Christian community. Czerny said Paul’s First Letter to the Corinthians offers encouragement today to “work for increased unity, not only among people who are different from each other, but also among people who are experiencing division and mutual tensions.”

He also noted how the sea has long served as a channel for evangelization. “The Church today,” he wrote, “can draw inspiration from the inhabitants of shoreside communities who were the first to hear the utterly new message of Christ from seafaring apostles and other missionaries.”

“We cannot,” Czerny concluded, “be open to life’s possibilities if we prefer the comforts of the familiar.”

In the Archdiocese of Vancouver, parishes are invited to include seafarers, as well as port chaplains and volunteers who support them, in the prayers of the faithful.

The Canadian Conference of Catholic Bishops (CCCB) has issued a two-page Note on Prayer for the Jubilee of Hope. The note, written by the bishops’ Commission for Doctrine, outlines characteristics and forms of Christian prayer, and concludes by sharing prayer resources, compiled by the bishops’ Ad hoc Committee for the Jubilee.

Published as part of the CCCB’s ongoing efforts to encourage spiritual renewal during the jubilee year, the document invites the faithful to rediscover the heart of Christian life through prayer. 

It offers a reflection on how prayer connects believers more deeply with God and one another, and emphasizes that prayer is rooted in trust and hope.

This resource forms part of a wider national initiative to encourage participation in the jubilee, proclaimed by Pope Francis for 2025.

A Note on Prayer

Prayer is a universal human activity. It can be found in every country, in every period of human history, at every age of life. It expresses the awareness of a relationship with a Being greater than oneself, distinct from oneself, present within oneself.

Christian prayer is clearly marked by faith in God who has made himself known, not only as the Creator of the universe, but as Father, Son and Holy Spirit. The faithful pray to the Father through the Son in the Spirit.

We learn to pray, just as we learn to speak, walk or sing. The Gospel offers a profound insight into this. Impressed by Jesus’ prayer, the disciples ask him to teach them how to pray: he teaches them the “Our Father,” with its two poles: God and humanity. Several other Gospel passages show Jesus at prayer, in close contact with his Father (abba = dad), jubilant under the action of the Holy Spirit (Mt 11:25–27), in anguish before death (Lk 22:39–46), and confident on the Cross (Mt 27:46; Lk 23:46). The great prayer recounted in chapter 17 of Saint John’s Gospel reveals the heart of Christ.

Prayer is personal, that is, it expresses and enriches the faith of each person, unique and precious in God’s eyes. It is also communal, since it is lived in union with others, whether physically or spiritually present, those living in this world and those who have already entered into eternity. It is spiritual:

“The Spirit helps us in our weakness; for we do not know how to pray as we ought, but that very Spirit intercedes with sighs too deep for words.” (Rom 8:26)

Prayer takes on different hues: adoration before God’s unfathomable mystery, thanksgiving for his countless and unceasing benefits, petition in the face of daily difficulties, intercession for our sisters and brothers in humanity. It can be vocal (out loud), mental (in the mind through meditation); the body participates (seated to listen; kneeling to adore and implore), eyes closed and recollected.

Pilgrims will once again take to trails, parks, and parish pathways this summer as two popular pilgrimage series invite Catholics to walk in prayer and fellowship.

Fraser Valley Camino | July 22–25

Now in its third year, the Fraser Valley Camino will lead pilgrims 83 km over four days, from St. Anthony’s Parish in Agassiz to St. James in Abbotsford. The route passes through St. Mary’s in Chilliwack, then Yarrow and Sumas, ending on the Feast of St. James the Greater.

Organized by St. James Parish and part of the Jubilee Year’s theme of “Pilgrims of Hope,” the Camino offers a chance to grow in faith through shared prayer, walking, and reflection. Pilgrims are welcome to walk the entire route or join for shorter segments.

Registration closes Monday, July 14. For details, visit beholdvancouver.org/events or contact the parish at 604-864-8800 or stjamesabbotsford@gmail.com.

Holy Family Caminos | July & August

In Whistler, Our Lady of the Mountains Parish is again offering its Holy Family Caminos — a series of walking pilgrimages with daily Mass and retreat-style reflection. Pilgrims must bring their own food and gear for the wilderness treks.

• August 17–22: St. Joseph’s, Squamish to Our Lady of the Mountains (96 km). A challenging six-day backpacking pilgrimage through remote terrain, with five nights of camping.
    Cost: $25 admin fee plus $18 group campsite fee.
• August 29–31: Mount Currie to Our Lady of the Mountains (50 km). A three-day route with two nights of camping.
    Cost: $25 admin fee.

Pilgrims will hike scenic trails and spend time in silence and community, with daily liturgy and reflection along the way.

To register or request packing lists and waiver forms, contact whistlercatholicchurch@telus.net.

Whistler Hiking Masses | July–August

The parish is also offering short outdoor Masses on local trails this summer. All start at 9 a.m. on Saturdays:

• July 12: Blueberry Trail (2 km)
• July 26: Train Wreck (2.6 km)
• August 9: Rainbow Falls (5 km)
• August 23: Loggers Lake (2 km)

Your voice matters! Join the conversation by submitting a Letter to the Editor here.  

My 6-year-old daughter and I recently started reading chapter books together. The experience of a narrative slowly unfolding mesmerizes her. The story, “Wildsmith,” by Liz Flanagan, pulls her in, capturing her interest and holding it tightly over the days it takes us to complete the book. Each night she begs for “just one more chapter” and scans the occasional illustration for hints at the upcoming plot. These encouraging signs of a lifelong reader warm the hearts of her bookworm parents. 

What a gift to journey into a story with someone experiencing it for the first time. What a blessing for the seasoned reader to wade into the narrative alongside someone completely unaware of the tried-and-true tropes and where the winding stream of plot will whisk them. 

The wonder, excitement, and sheer enjoyment of these first encounters with a story convey magic to the reader. Reading alongside my daughter reminds me of that time long ago when I first cracked open a beloved book; the first time I came across a lamppost in a snowy wood, or a hobbit snug in his hole until a knock sounded on the door. 

These moments of discovery linger with us as readers. They grant us a glimpse of something beyond our world and yet intrinsically connected to our own experience. We need to be reminded of these original moments of magic, of those times in our lives when the story was fresh and more powerful for it. 

My daughters remind me of this wonder of discovery in more than fiction. When we read stories from Scripture, their reactions are undiluted by familiarity. Each plot point is baffling and at times frustrating for them. Their flabbergasted interruptions of: “They put Mary in a stable? With animals? Why wouldn’t anyone give up their hotel room?!” are all valid questions. Their practical queries raise similarly astute concerns, “If God gave Adam and Eve clothes made from animal fur, which animals had to die? Or did God just make fur without the animals?” 

Their reactions make me think — why don’t we consider these things more deeply as adults? We should be outraged about the Son of God being born in squalor; we should ask what the fall meant for the animals. We too need to engage with Scripture as if it is our first time reading it, with the eyes and hearts of children, taking in every detail and asking the hard questions. 

Whether it’s desensitization after years of hearing the stories, or mere laziness, I often lack the vivacity of my children when reading Scripture. My oldest daughter cannot get enough of stories from the Bible.